At a glance
Social media posts allow you to easily distribute Hear Her® campaign messages and materials to your audience. Use your organization’s social media accounts to share important information about preventing pregnancy-related deaths. Below are some graphics from the campaign and tailored posts that you can use to share and promote Hear Her® on your social media channels.
Quick tips
Here are a few quick tips to help you make the most of your social media posts to promote the Hear Her campaign on Facebook, Instagram, and X (formally known as Twitter).
- Connect with partners. Ask them to share the posts or promote the content.
- Use the campaign hashtag on Twitter/X and Instagram to label your message: #HearHer, which allows people to group and sort posts with that hashtag.
- Engage with our social media handles through likes, mentions, and shares (i.e., @CDCHearHer on Facebook and @CDC_DRH on X).
- Download images that are sized appropriately for Facebook, Instagram and Twitter/X.
Hear Her® campaign sample posts
Allyson Felix Sample Posts
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"I really want women just to be aware, to know if they're at risk. To have a plan in place. To not be intimidated in doctors' offices and to be heard."
Hear Allyson's story and message for you: https://bit.ly/CDCHearHerAllysonFelix
#HearHer
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Learn how US Olympian, Allyson Felix, survived a potentially life-threatening, pregnancy-related complication with the help of her support system.
#HearHer story: https://bit.ly/CDCHearHerAllysonFelix
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"I kind of heard of the statistics of Black women being more at risk for complications. But being a professional athlete, I never imagined myself in this situation."
Hear Allyson Felix's story and message for others.
#HearHer: https://bit.ly/CDCHearHerAllysonFelix
Messages for Pregnant and Postpartum People
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Are you pregnant? Have you given birth within the last year? If you feel something is wrong, don't ignore it.
Listen to your body, speak up, and seek help.
#HearHer https://bit.ly/CDCHearHerWomen
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Each year in the US, thousands experience severe, unexpected pregnancy-related health problems. You know your body best. Voice your concerns if something doesn't feel right. Know the urgent maternal warning signs.
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Pregnancy-related complications like preeclampsia (high blood pressure) can happen during and after pregnancy. Learn about urgent maternal warning signs. And speak up if something doesn't feel right.
Messages for Support Networks of Pregnant or Postpartum People
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Be the support pregnant and postpartum people need. If someone who is or was pregnant in the past year shares any symptoms or concerns, take them seriously. Hear them out and act quickly. It could help save a life.
#HearHer https://bit.ly/CDCHearHerAdvocates
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When pregnant and postpartum people speak up about their concerns or symptoms, listen to them.
Learn the urgent maternal warning signs and help them get the care they need. You could help save a life.
#HearHer https://bit.ly/CDCHearHerAdvocates
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Too many people die each year in the US due to pregnancy-related complications. If you know someone who is or was pregnant in the past year, hear their concerns and help them find the care they need.
#HearHer https://bit.ly/CDCHearHerAdvocates
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Sample Post
#HearHer https://bit.ly/CDCHearHerAdvocates
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If your pregnant or postpartum loved one says that something doesn't feel right, listen to their concerns.
Learn the urgent maternal warning signs that need immediate attention and help them find the care they need right away.
#HearHer https://bit.ly/CDCHearHerAdvocates
Personal Stories
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"I felt relieved when I found a doctor that could actually hear me out."
Hear how Eleorra didn't stop until she got answers about her pregnancy complications.
#HearHer story: https://bit.ly/CDCHearHerEleorra
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"I always assumed it was just normal..."
Learn about Valencia's pregnancy complications and her path to getting the care she needed.
#HearHer story:https://bit.ly/CDCHearHerValencia
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"...they rushed me back for an emergency C-section, where I hemorrhaged, and my kidneys failed."
Learn how Kylie survived life-threatening complications of pregnancy.
#HearHer story: https://bit.ly/CDCHearHerKylie
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"Trust your gut and know that it's not normal if it doesn't feel normal."
Hear about Sanari's postpartum complications.
#HearHer story: https://bit.ly/CDCHearHerSanari
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"If you feel something is a little off, go check, go make sure, talk to somebody, express how you feel."
Hear Lindsay's advice to pregnant and postpartum people.
#HearHer story: https://bit.ly/CDCHearHerLindsay
Urgent Maternal Warning Signs
Messages for Pregnant and Postpartum People
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Seek medical care immediately if you experience an urgent maternal warning sign during pregnancy or in the year after. Some include headaches that won't go away, changes in vision, and trouble breathing.
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It's normal to be tired during pregnancy or after you've given birth. But overwhelming tiredness, dizziness, or feeling very sad could be a warning sign of something more serious.
Speak up and seek medical care right away.
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Things to look for during pregnancy and in the year after: fast-beating heart, heavy vaginal bleeding, changes in vision, trouble breathing.
Learn more about the urgent maternal warning signs and what to do. It could save your life.
Messages for Support Networks of Pregnant and Postpartum People
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Is someone you love pregnant or had a baby in the past year? Listen to them if they express any concerns.
Learn about the urgent maternal warning signs. Acting quickly and helping them get immediate care could help save a life.
#HearHer https://bit.ly/CDCHearHerAdvocates
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Pregnant and postpartum people know when something doesn't feel right.
Hear their concerns and help them get medical care immediately. It could help save a life.
#HearHer https://bit.ly/CDCHearHerAdvocates
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#HearHer https://bit.ly/CDCHearHerWarningSigns
Maternal Mortality
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Learn about how you can help save their lives.
#HearHer https://bit.ly/CDCHearHerAdvocates
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#HearHer. Learn more: https://bit.ly/CDCHearHerPregnancyRelatedDeath