Key points
The first step in planning for your "parenting era" is to get 400mcg of folic acid daily, which can prevent serious defects of a baby's brain and spine. Use this graphic and sample message to spread awareness about the importance of taking folic acid before pregnancy.
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Sample Message
If your 'End Game' is starting a family, 400 mcg of folic acid daily, before and during pregnancy, can help prevent serious birth defects of the brain and spine. Embrace folic acid and be 'Fearless' in your commitment to a healthy start. Learn more at https://cutt.ly/qezTtSsH #PrepWithFolicAcid