E. coli Outbreak Linked to Organic Carrots

What you should do

Follow these four steps to prevent getting sick from E. coli.

  • Clean: Wash your hands, utensils, and surfaces often. Rinse fruits and vegetables under running water before eating, cutting, or peeling.
  • Separate: Keep food that won't be cooked separate from raw meat, poultry, and seafood.
  • Cook: Use a food thermometer to make sure you have cooked your food to a temperature high enough to kill germs.
  • Chill: Refrigerate perishable food (food that goes bad) within 2 hours. If the outside temperature is hotter than 90°F, refrigerate within 1 hour. Thaw food in the refrigerator, not on the counter.

Symptoms of E. coli

  • Most people infected with Shiga toxin-producing E. coli (STEC) experience severe stomach cramps, diarrhea (often bloody), and vomiting.
    • Symptoms usually start 3 to 4 days after swallowing the bacteria.
    • Most people recover without treatment after 5 to 7 days.
  • Some people may develop serious kidney problems (hemolytic uremic syndrome, also called HUS) and would need to be hospitalized.