Key points
- Prompts such as signs or reminders inform and motivate people to make a choice to be active in specific places.
- See approaches you can take, examples of what others have done, and resources.
Overview
Communities and institutions can use prompts to encourage physical activity in places such as:
- Transit stations.
- Worksites.
- Universities.
- Shopping malls.
- Airports.
- Walkable community environments.
Approaches
Point-of-decision signage
Motivational signs or other prompts can encourage physical activity, such as taking the stairs instead of elevators or escalators. Signs can remind people about an immediate opportunity to be physically active and provide information about the health benefits of physical activity.
Wayfinding in walkable places
Wayfinding helps people walk or use public transit with more confidence by reducing stress associated with navigating unfamiliar environments. Wayfinding signs placed at strategic points direct people to nearby destinations, including parks, recreation facilities, and other attractions.
Resources
Point-of-Decision Prompts to Encourage Use of Stairs
Systematic review shows prompts increase the percentage of people who choose to take the stairs rather than elevator or escalator.
Promoting Airport Walking: A Guide
Resource to help airport managers strategically place motivational signs to encourage visitors to walk.
Step Up Hawaii: Guide + All Prompts
Free signage for businesses and government agencies to encourage stair use in workplaces and public buildings.
Pathways to Better Community Wayfinding*
Helps planners and policymakers assess community practices and wayfinding policies across all transportation modes. Can be used to help address equitable and inclusive access to physical activity.
Want additional tips and resources to be active?
Learn about Active People, Healthy NationSM, CDC’s national initiative to help people be more physically active.