Exercise or Physical Activity

Data are for the U.S.

  • Percent of adults age 18 and older who met the Physical Activity Guidelines for aerobic physical activity: 46.9%
  • Percent of adults age 18 and older who met the Physical Activity Guidelines for both aerobic and muscle-strengthening activity: 24.2%

Source: Physical Activity Among Adults Ages 18 and Older: United States, 2020, National Health Interview Survey, data table for figure 1