At a glance
How do I know if my baby is getting enough to eat?
Signs your baby is getting enough to eat
Many mothers worry whether they can make enough milk for their baby. These signs can help you to know that your baby is getting enough:
- Your baby is breastfeeding often, 8-12 times per day (24 hours).
- You can see and hear your baby swallowing while breastfeeding.
- Your baby seems content after a feeding.
- Your baby is steadily gaining weight. It is normal for breastfed babies to lose some weight in the first week following birth. However, they should be back to their birth weight by day 10 to 14 of life.
- Your baby has enough pees and poops throughout the day.
More information
Age of Baby
Minimum # of Wet Diapers
Minimum # of Poops
Day 1
1
1
Day 2
2
3
Day 3
5
3
Day 4
6
3
Day 5 – Day 7
6
3
Baby poop can vary in color. In the first week, baby poop changes from black or dark green to a yellow color.
- After the first week, poop from babies who have received only breast milk will be yellow and can look seedy.
- After the first week up to about 6 weeks, your baby might have 6 or more poops a day (24 hours).
- After about 6 weeks, your baby may have fewer poops each day.
Signs that your baby might not be getting enough to eat
- Your baby is breastfeeding fewer than 8 times per day (24 hours) most days.
- You cannot see or hear your baby swallowing while breastfeeding.
- Your baby has trouble staying latched on the breast or you hear clicking sounds during feedings.
- Your baby seems fussy after breastfeeding.
- Your baby continues to lose weight after day 5.
- Your baby has fewer than 3 poops and fewer than 6 pees per day by 5 days old.
- Your baby's skin looks a bit yellow.
Questions or concerns?
Am I breastfeeding correctly?
Breastfeeding is a learning process. Each baby and mother’s experience with breastfeeding is different. Your baby having a good latch is important. This helps your baby get enough breast milk. Below are signs of a good or bad latch.
More information
What are signs of a good latch?
- Your baby's mouth is open wide over the areola (the darker colored area around your nipple), with lips turned out.
- Your baby's chin is resting against the breast, your baby's chest and stomach are against your body, and your baby's head is straight and not turned to the side.
- You can see and hear your baby swallowing while breastfeeding.
- Your baby is swallowing regularly.
What are signs of a bad latch?
- Your baby is only suckling on the nipple.
- Your baby's lips are curled inward.
- Breastfeeding hurts.
- Your nipples are cracked or bleeding.
- Your nipples look flat or misshapen after breastfeeding.
- Your baby keeps coming off the breast while breastfeeding.
How do I build a full milk supply?
- Breastfeed often in the first few weeks. Your baby may want to eat as often as every 1 to 3 hours, including during the night.
- If you are not breastfeeding at the breast, express or pump your breast milk as often as your baby normally eats.
- Breastfeeding, or expressing or pumping breast milk, sends a signal to your breasts to keep making milk.
- Make sure your baby has a good latch.
Concerns?
- Table adapted from: How Much Milk Your Baby Needs | WIC Breastfeeding Support. Homepage | WIC Breastfeeding Support. (n.d.). Retrieved from https://wicbreastfeeding.fns.usda.gov/how-much-milk-your-baby-needs.