Key points
- Some people are at a higher risk of getting sick from the heat than others.
- Learn what to do if you or someone you care for is at a higher risk of getting sick on hot days.
Stay safe on hot days
Older Adults (Aged 65+)
People aged 65 years or older are more prone to heat-related health problems. If you’re an older adult or a caretaker, learn how you or the person you’re caring for can stay safe during the heat.
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Infants and Children
Infants and young children rely on others to keep them cool and hydrated when it’s hot outside. Take steps to protect kids from heat.
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People with Chronic Conditions
Hot days can be dangerous for anyone, but they can be especially dangerous for those with chronic medical conditions. If you or someone you know has a chronic medical condition, learn how to help keep you, or the person in your care, safe.
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People without Air Conditioning
Prepare ahead of time for heat this summer, especially if air conditioning is not available in your home.
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Athletes
People who exercise in heat are more likely to become dehydrated and get heat-related illness. Take steps to protect your health and the health of others on hot days.
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Outdoor Workers
People who work outdoors are more likely to become dehydrated and get heat-related illness. Take steps to protect your health on hot days.
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Pregnancy
Pregnancy can make you more likely to get sick when it’s very hot. If you are pregnant, know what you can do to protect you and your developing baby from heat.
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