#PowerToPrevent: Eating Fortified Foods Helps Prevent NTDs

Key points

Getting 400 mcg of folic acid each day helps prevent some serious birth defects called neural tube defects (NTDs). Use the graphic and sample message below to share on your various platforms and raise awareness about folic acid.

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Additional formats

Sample message

Folic acid is a B vitamin that when taken before and during early pregnancy helps prevent birth defects of a baby's brain and spine. You can get 400 mcg of folic acid each day by taking a vitamin with folic acid in it, eating fortified foods, or a combination of the two. Choose folic acid today. #FolicAcid #PowerToPrevent