#PowerToPrevent: Start Getting 400 mcg of Folic Acid Daily

Key points

Getting 400 mcg of folic acid each day helps prevent some serious birth defects called neural tube defects (NTDs). Use the graphic and sample message below to share on your various platforms and raise awareness about folic acid.

A person standing in their kitchen holding a supplement bottle.
Format: JPG
Dimensions: 2250 x 2250 pixels
Language: English (US)
Size: 314 KB
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A person standing in their kitchen holding a supplement bottle.

Additional formats

Power to prevent- Facebook

Facebook graphic highlighting the importance of taking folic acid before pregnancy.

Power to prevent- Instagram

Instagram graphic highlighting the importance of taking folic acid before pregnancy.

Power to prevent- X (Twitter)

X (Twitter) graphic highlighting the importance of taking folic acid before pregnancy.

Sample message

Get your 400 mcg of folic acid daily by taking a vitamin with folic acid and eating a balanced diet that includes folate-rich foods like spinach or oranges. #FolicAcid #PowerToPrevent

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Folic Acid