Key points
Getting 400 mcg of folic acid daily can help prevent neural tube defects (NTDs). Use these graphics and sample message to help your audiences step into a "new era" by showing how to incorporate sources of folic acid into their daily routine.
Additional versions
Sample Message
Are you ready for your parenting era? Folic acid is the key- getting 400 mcg daily can help prevent serious birth defects of a baby's brain and spine. Fortified foods and vitamins with folic acid are an easy way to get the recommended amount. Check the labels to ensure they contain folic acid: https://cutt.ly/YezTpF75 #InMyFolicAcidEra