Poster text
Red light – Stop, go small, or don’t eat it all.
Yellow light – Go slow or your weight can grow.
Green light – Go all the way! Eat more of these.
Click on each food and choose the correct label
- White meat and eggs
- Fruits
- 100% fruit juice
- Vegetables
- Processed meat
- Burger
- Refined grains
- Sugar sweetened beverages
- Whole grains
- Canned foods
Green: White meat and eggs, fruits, vegetables, whole grains.
Yellow: 100% fruit juice, refined grains, canned foods.
Red: Processed meat, burger, sugar sweetened beverages.