Key points
Find out if you meet the requirements to participate in the National Diabetes Prevention Program (National DPP) lifestyle change program.
Lifestyle change program eligibility
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To participate, you must meet ALL 4 of these requirements:
- Be 18 years or older.
- Have a body mass index (BMI) of 25 or higher (23 or higher if you're an Asian American person).
- Not be previously diagnosed with type 1 or type 2 diabetes.
- Not be pregnant.
You'll also need to meet 1 of these requirements:
1. Had a blood test result in the prediabetes range within the past year (includes any of these tests and results):
- Hemoglobin A1C: 5.7%–6.4%
- Fasting plasma glucose: 100–125 mg/dL
- 2-hour plasma glucose (after a 75g glucose load): 140–199 mg/dL.
2. Be previously diagnosed with gestational diabetes (diabetes during pregnancy).
3. Received a high-risk result (score of 5 or higher) on the Prediabetes Risk Test.
If you're enrolling in the Medicare Diabetes Prevention Program, different criteria apply. Find them here.