What to know
The journey through and beyond cancer is different for each person. But it’s important for all people who had cancer to take steps to stay healthy. Our three Guides to Healthy Living explain common problems and offer helpful tips and links to resources.
Physical health
A healthy diet can help you feel better and reduce risks for health problems.
Physical activity has many benefits besides helping you feel better.
Sleep allows your body to refresh, replenish, and rebuild.
It's important to take care of yourself when you're supporting someone with cancer.
Emotional health
Some common emotions and ways to cope with them.
Sharing what you’re going through mentally is important to your health.
Talking to your family and friends may be challenging.
Sexual health and intimacy
It can be challenging after cancer treatment to face sexual health concerns.
It’s important to talk about your concerns and what would make you feel better.
Cancer survivors video
Stories of Life After Cancer
Mark, Xenia, Wenora, and Ana Maria share heartfelt advice for other cancer survivors in this video.