Employee Wellness Guide

At a glance

  • School staff can give their best when they feel their best. And a school employee wellness program can help.
  • Schools and school districts can provide an employee wellness program that includes healthy eating and physical activity.
  • Fostering the physical and mental health of school employees also helps to support students’ health and academic success.
Five adults running on a track

Why it's important

Every school employee, no matter their role, contributes to a school’s mission. School staff can give their best when they feel their best—and a school employee wellness program can help.

When staff model these healthy behaviors, they can reinforce them with students.

Additionally, supporting school employee wellness programs can:

  • Improve staff retention and productivity.
  • Decrease employee absenteeism.
  • Decrease employee health care costs.

Resource‎

The Society for Public Health Education (SOPHE) toolkit will help you start a school employee wellness program today.
School Employee Wellness: A Toolkit for Supporting the Implementation of School Employee Wellness in Districts/Schools

Strategies to create an employee wellness program

  • Gather data and information to determine the nutrition and physical activity needs of school staff members. Also, assess the availability of existing school employee wellness activities and resources.
  • Refer to CDC's Worksite Health ScoreCard—it's a great way to access your school’s wellness program.
  • Encourage administrative support for and staff involvement in school employee wellness.
  • If you don't yet have a school employee wellness program, use this tip sheet for help with starting a wellness program today.
  • Develop, carry out, and evaluate healthy eating and physical activity programs for all school employees.

Suicide and crisis lifeline‎

If you or someone you know is struggling or in crisis, help is available now. Call or text 988 or chat 988lifeline.org