[1] [2] (narrator) Four ways to get ahead of sepsis. [3] (mellow music) [4] When germs get into a person's body, [5] they can cause an infection. [6] If that infection isn't stopped, [7] it can cause sepsis. [8] Sepsis is the body's extreme response to an infection. [9] It happens when an infection you already have [10] in your skin, lungs, urinary tract, [11] or somewhere else [12] triggers a chain reaction throughout your body. [13] Anyone can get an infection, [14] and almost any infection can lead to sepsis. [15] People at higher risk include children younger than one, [16] the elderly, and people with weakened immune systems [17] and chronic conditions such as cancer and diabetes. [18] To get ahead of sepsis: [19] 1, Talk to your doctor or nurse [20] about steps you can take to prevent infections. [21] Some steps include taking good care [22] of chronic conditions [23] and getting recommended vaccines. [24] 2, Practice good hygiene such as hand washing [25] and keep cuts clean until healed. [26] 3, Know the symptoms. [27] Confusion or disorientation, [28] shortness of breath, [29] high heart rate, [30] fever, or shivering, [31] or feeling very cold, [32] extreme pain or discomfort, [33] clammy or sweaty skin. [34] 4, Act fast. [35] Get medical care immediately if you suspect sepsis [36] or have an infection that's not getting better [37] or is getting worse. [38] Always remember: [39] Sepsis is a medical emergency. [40] Time matters. [41] If you or your loved one suspects sepsis, [42] or has an infection that's not getting better [43] or is getting worse, [44] ask your doctor or nurse, [45] "Could this infection be leading to sepsis?" [46] ♪