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Also available as an Adobe Acrobat version PDF (PDF-816K) Learn more about PDFs.

  WISEWOMAN brochure cover image.

What is WISEWOMAN?

A WISEWOMAN Success Story

“Since joining the Ladies First program, I have a lot more energy and I feel better about myself," says Lana Hanson of Sherm, Vermont.  Lana joined Vermont's WISEWOMAN program, Ladies First, in 2006.

Through Ladies First, Lana has learned how to make healthy food choices. "I used to have really bad eating habits. I would skip breakfast; for lunch I would snack on cookies and potato chips; and for dinner I would eat a hamburger or hot dog, potatoes, and a vegetable and that was only one meal a day." She now grows her own vegetables, adds different kinds of fruits and vegetables to her meals, and eats three healthy meals a day.

As a result of eating healthier, Lana has lost 10 pounds. "I just changed my eating habits and it just happened. The weight loss was a big surprise." Lana has also increased her physical activity. "I do a lot of walking now, which I didn't do before."

She recommends the program to women. "Women should join the Ladies First program because it helps women to focus on their health."

(Reprinted with permission, Vermont Department of Health and Lana Hanson.)

WISEWOMAN (Well-Integrated Screening and Evaluation for WOMen Across the Nation) is a program designed to help women reduce their risk for heart disease and improve their overall health.

What services does WISEWOMAN provide?

WISEWOMAN offers free or low-cost health screenings, such as

  • Blood pressure testing
  • Cholesterol testing
  • Glucose (blood sugar) testing for pre-diabetes/diabetes

WISEWOMAN also provides services to help women improve their blood pressure, cholesterol, and blood sugar levels, such as

  • Nutrition education
  • Physical activity information
  • Doctor referrals
  • Stop-smoking programs

What makes WISEWOMAN special?

All WISEWOMAN programs screen for heart disease and stroke risk factors, including high cholesterol, high blood pressure, and diabetes.  WISEWOMAN programs also include other services, such as counseling or classes to show women what they can do to prevent disease and improve their overall health.

WISEWOMAN services teach women how to eat healthy, be more physically active, and quit smoking.  Eating nutritious foods and being physically active are two ways to help prevent heart disease.

A woman eating a piece of fruit, and another woman walking.
 

Why should I join the WISEWOMAN program?

  • Heart disease is a major health problem for women.
  • Heart disease claims the lives of more women than cancer, chronic respiratory diseases, Alzheimer's disease, accidents, and diabetes combined.
  • More women than men will die within one year after a heart attack.
  • Heart disease and stroke are really big problems among minority women.
  • More women than men die of stroke each year.
  • WISEWOMAN offers services to prevent heart disease and other major health problems, including diabetes and weight gain.
     

Who can join the WISEWOMAN program?

If you can answer yes to all of the following questions, you may be able to join the WISEWOMAN program.

  • Are you already participating in the National Breast and Cervical Cancer Early Detection Program (NBCCEDP)?
  • Are you either uninsured or underinsured? (Uninsured, you do not have health insurance; Underinsured, you have health insurance, but not enough to cover your needs.)
  • Are you eligible for Medicare, but are unable to pay the premium to enroll in Medicare Part B?

Map showing the states that offer the WISEWOMAN program: Alaska, California, Connecticut, Illinois, Iowa, 
		Massachusetts, Michigan, Minnesota, Missouri, Nebraska, North Carolina, Oregon, Pennsylvania, 
		South Carolina, South Dakota, Utah, Vermont, Virginia, West Virginia, and Wisconsin.
 
Alaska (AK)
Southcentral Foundation
4320 Diplomacy Drive
Anchorage, AK  99508

Southeast AK Regional Health Consortium
222 Tongrass Drive
Sitka, AK  99835
(888) 388-8782
 

North Carolina (NC)
NC Department of Health and Human Services
1922 Mail Service Center
Raleigh, NC  27699
(919) 707-5300
California (CA)
CA Department of Health Services
1616 Capitol Avenue
Sacramento, CA  95899
(800) 511-2300 (in CA)
Oregon (OR)
Oregon Department of Human Services
Public Health Division
800 NE Oregon St., Suite 850
Portland, OR  97232
(971) 673-1123
 
Connecticut (CT)
CT Department of Public Health
410 Capitol Avenue
Hartford, CT  06106
(860) 509-7804
 
Pennsylvania (PA)
Pennsylvania Deptartment of Health
Health and Welfare Building, Rm. 100
7th & Foster Streets
Harrisburg, PA  17120
(717) 787-5900
 
Illinois (IL)
IL Department of Public Health
535 W. Jefferson Avenue
Springfield, IL  62761
(888) 522-1282 (in IL)
(217) 524-6088
 
South Carolina (SC)
South Carolina Department of Health & Environmental Control
2600 Bull Street
Columbia, SC  29201
(803) 545-4103
Iowa (IA)
IA Department of Public Health
321 E. 12th Street
Des Moines, IA  50319
(866) 339-7909 (in IA)
(515) 281-4909
 
South Dakota (SD)
SD Department of Health
615 E. 4th Street
Pierre, SD  57501
(800) 738-2301
 
Massachusetts (MA)
MA Department of Public Health
250 Washington Street
Boston, MA  02108
(617) 624-5441
Utah (UT)
Utah Department of Health
P.O. Box 142107
288 North 1460 West
Salt Lake City, UT  84114
(801) 538-6233
 
Michigan (MI)
MI Department of Community Health
109 W. Michigan Avenue
Lansing, MI  48909
(517) 335-1178
Vermont (VT)
VT Department of Health
101 Cherry Street
Burlington, VT  05402
1–800–510–2280 or
(802) 865–7756
 
Minnesota (MN)
MN Department of Health
85 E. 7th Place
St. Paul, MN  55164
(888) 643-2584
 
Virginia (VA)
Virginia Deptartment of Health
109 Governor Street
8th Floor West
Richmond, VA  23219
(804) 864-7759
 
Missouri (MO)
MO Department of Health and Senior Services
930 Wildwood Drive
Jefferson City, MO  65109
(573) 522-2845
 
West Virginia (WV)
WV Department of Health and Human Resources
350 Capitol Street
Charleston, WV  25301
(304) 558–7211
 
Nebraska (NE)
NE Department of Health and Human Services
301 Centennial Mall South
Lincoln, NE  68509
(800) 532-2227
Wisconsin (WI)
Wisconsin Department of Health Services
1 West Wilson, P.O. Box 2659
Room 233
Madison, WI  53701
(608) 261-6872

How can I join the WISEWOMAN program?

First, enroll in a National Breast and Cervical Cancer Early Detection Program. Visit www.cdc.gov/cancer/NBCCEDP or call 1-800-CDC-INFO (1-800-232-4636) to find the location nearest you.

Second, ask about joining the WISEWOMAN program. Keep in mind that WISEWOMAN is not available in all states.
 

Can I join WISEWOMAN if it is not available in my state?

Unfortunately, no.  However, as funding for the program increases, WISEWOMAN will continue to expand across the nation. In 2008, six additional programs were funded to provide WISEWOMAN services. Currently there are 21 funded programs.
 

CDC WISEWOMAN Program

Vision:  A world where any woman can access preventive health services and gain the wisdom to improve her health.

Mission:  Provide low-income, underinsured, or uninsured 40- to 64-year-old women with the knowledge, skills, and opportunities needed to improve diet, physical activity, and other life habits to prevent, delay, or control heart disease and other chronic conditions.

  • Since 2000, WISEWOMAN has reached more than 80,000 women.
     
  • WISEWOMAN has found thousands of new cases of high blood pressure and high cholesterol and more than 1,100 new cases of diabetes (sugar).
     
  • WISEWOMAN also has helped reduce high blood pressure and cholesterol levels among women and has helped women quit smoking.
     

Contact Information

Centers for Disease Control and Prevention
WISEWOMAN Program
Division for Heart Disease and Stroke Prevention
4770 Buford Highway, Mailstop K-47
Atlanta, GA  30341
1-800-CDC-INFO
http://www.cdc.gov/wisewoman/

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Page last reviewed: October 14, 2009
Page last modified: October 14, 2009

Content source: Division for Heart Disease and Stroke Prevention, National Center for Chronic Disease Prevention and Health Promotion

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